We make VNS a sustainable habit
yōjō is your daily nervous system reset for better sleep, faster recovery, sharper focus, deeper calm, and more energy.
above daily target
Our members are choosing to use their yōjō VNS devices more than once a day on average.
sleep better with VNS
After 4 weeks of daily vagus nerve stimulation for sleep, the majority of participants in one study reported relief from insomnia.
Source: Wu et al. Front. Neurosci. 2021;15:609640. DOI:10.3389/fnins.2021.609640
drop in anxiety
Participants in a vagus nerve stimulation for depression study had less severe anxiety after 4 weeks of daily VNS.
Source: Fang et al. Biol. Psychiatry, 2016;79:266–273.DOI:10.1016/j.biopsych.2015.03.025
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Accurate, effective, consistent VNS
Modern life keeps us in stress mode, unbalancing the autonomic nervous system. This affects sleep, focus, mood, and energy, and increases inflammation, anxiety, and pain.
Vagus nerve stimulation (VNS) restores balance… but only if done daily.
yōjō helps you turn vagus nerve stimulation into a daily habit so you can get the most out of it.
Our whole-person approach combines a premium stimulator, health metrics face scan technology, real-time biofeedback, and expert human guidance to make nervous system balance as automatic as brushing your teeth.
yōjō vs. Pulsetto vs. Nurosym
Why yōjō?
Where most VNS companies stop at stimulation, yōjō combines behavioral science, biofeedback, and human guidance to turn daily vagus nerve care into a life-changing habit. Here’s how yōjō compares with Pulsetto and Nurosym.
Precise placement
Uncertain placement
FCC Certified
Precise placement
Difference
Your everyday
vitality, supported
A full system that helps you get the most out of vagus nerve stimulation… and life.
A durable, easy-to-use device with precision-engineered earpiece electrodes that stimulate the vagus nerve’s branches in the ear.
Track your health metrics with a built-in face scan to see how daily resets impact your well-being.
Dedicated human support to help you VNS every day.
Simple practices you can do anywhere for added autonomic nervous system care.
Science-backed guidance that makes nervous system balance simpler.
Testimonials
Real people, real impact
What yōjō members say a few weeks after making yōjō a part of their daily routine.
Discovering yōjō has been an absolute game-changer. I’m sleeping much better. I’ve gone from needing the TV to fall asleep to being able to switch off and relax.
Andrea
What we saw
Heart rate improved by 10 bpm, stress index halved, and parasympathetic activity increased by 60%.
I use my device in the morning and evening, and my sleep has improved dramatically. I’m getting 8 hours of uninterrupted sleep most nights.
Dale
What we saw
HRV and parasympathetic activity more than doubled, and resting heart rate improved by 12%.
Just one week after joining yōjō, I slept through the night without moving, for the first time in what feels like forever. I honestly forgot what it felt like to wake up and feel okay.
Kirsten
What we saw
Resting heart rate 12% better, parasympathetic activity more than doubled.
After three weeks with yōjō, the sense of smell I lost during Covid a few years ago came back.
Erik
What we saw
HRV up from 20 to 80ms, a 300% improvement, parasympathetic activity doubled.
I joined yōjō just after one of the most stressful periods of my life, and it changed everything.
I suddenly felt calmer, clearer, and more in control.
Louise
What we saw
Stress index down 45%, parasympathetic activity doubled in 4 weeks.
How It Works
A small daily ritual that helps you do you, better
The yōjō vagus nerve stimulator and app work together to give you the stimulation, data, and guidance you need for long-term vitality.
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Scan
Activity
Scan
Results
Capture health metrics before and after activities, like vagus nerve stimulation, to see their direct impact on your body.
Work with your coach
Your personal well-being coach will tailor your yōjō journey, turning insights into actions, goals into achievements.
Complete daily tasks
Alongside daily vagus nerve stimulation, you’ll get simple practices — meditation, breathwork, mindfulness, gentle movement — all designed to beat stress and balance your nervous system.
Scan
Activity
Scan
Results
Capture health metrics before and after activities, like vagus nerve stimulation, to see their direct impact on your body.
Work with your coach
Your personal well-being coach will tailor your yōjō journey, turning insights into actions, goals into achievements.
Complete daily tasks
Alongside daily vagus nerve stimulation, you’ll get simple practices — meditation, breathwork, mindfulness, gentle movement — all designed to beat stress and balance your nervous system.
Pricing
Ready for superior vagus nerve care?
Feel better in 2 weeks — or your money back
Annual subscription
£399
/ per year
Includes:
Vagus nerve stimulation device
Personalized wellness program
Real-time biofeedback
Personal coaching
Health literacy courses and content
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FAQs
Got questions? We’ve got answers.
Ph.D.
Lead of Clinical Well-Being
Public health, fitness, academia, and MedTech specialist, Atkinson has 25+ years in turning research into real-world impact.
DC, AFMCP, AcuP
Vagal Health Advisor
Director at large of the Vagus Nerve Society and author of Activate Your Vagus Nerve, Habib has 15+ years of experience in chiropractic and functional medicine.
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Ph.D.
Behavioral Psychology Advisor
Associate Professor of Public Policy, Business Administration, and Psychology, and world-renowned behavioral scientist, Adams has 21+ years of experience and focuses mainly on processes that drive better decision-making.
M.D., Ph.D., FASRA
Chief Medical Officer
Professor Emeritus of Anesthesiology, Orthopaedics, and Pain Medicine at the University of Florida College of Medicine, Boezaart has 35+ years of clinical expertise and champions evidence-based, person-focused strategies to improve quality of life.