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Man in orange jacket and blue hat standing on busy London sidewalk with blurred moving pedestrians.

The yōjō vagus nerve stimulator activates natural pathways to rest, recovery, and resilience.

The yōjō device, a battery-powered pulse generator, ready for a daily session

The device is a battery-powered pulse generator.

It releases mild electrical impulses. These impulses are delivered through an earpiece.

The earpiece in place, showing where gentle stimulation reaches the vagus nerve

Our earpiece targets two points in the ear.

Gentle electrical pulses travel through the skin to branches of the vagus nerve just below the surface.

A soft tingle in the ear as the session begins

The stimulation feels like a slight tingle.

You can control the intensity and change modes depending on what you need.

The signal travelling from the ear along the vagus nerve to the brainstem

The impulses move along the nerve to your brainstem.

They reach your hypothalamus and amygdala. Serotonin, norepinephrine, and acetylcholine release into your system.

Shoulders dropping as the body settles into rest after a session

Your system slides out of tension and into relaxation.

Stress drops, mood lifts, and inflammation calms. Recovery and repair begin.

White rightward arrow icon on transparent background.
White right arrow icon on transparent background.

Benefits

A more active vagus nerve changes everything

As the main arm of your parasympathetic nervous system, your vagus nerve is central to your lasting well-being.

Someone calm and unhurried in the middle of a busy day
Stress relief

Overwhelmed? Wired but tired? No off switch?

yōjō reduces stress hormone levels and quiets the amygdala, your brain's alarm center. Every impulse retrains your brain's fear response, so everyday stressors stop triggering a full emergency.

Waking rested after a full night's sleep
Better sleep

Look forward to bedtime again.


yōjō helps your body shift into the relaxed state it needs to fall asleep and stay asleep. Session by session, it turns down the mental noise that keeps you staring at the ceiling.

A steadier, brighter mood through the day
Better mood


Stuck on meh?

yōjō triggers the release of serotonin, dopamine, and norepinephrine, the same neurochemical shift targeted by antidepressants. It also quiets the brain regions that drive low mood and anxiety.


nVNS has been FDA-approved for treatment-resistant depression since 2005.

Steady energy through the afternoon
Steady energy

Tired? Drained by noon?

yōjō stops the drain of being on high alert and redirects your body's resources toward restoration, growth, and repair. The energy that was keeping you braced for impact becomes energy you can actually use.

Recovering well the day after training
Faster recovery

Tired? Sore? Dreading tomorrow?

yōjō activates your body's built-in anti-inflammatory mechanisms and shifts your body toward repair rather than defence. It also deepens sleep, where most recovery actually happens, boosting your bounce back.

Moving comfortably through an ordinary day
Soothe pain

No more cancelled plans or ruined days.


yōjō changes how your brain processes pain centrally, raising your tolerance and reducing the emotional weight it carries. It also activates your body's built-in anti-inflammatory response, reducing the immune activity that drives chronic joint and muscle pain.
nVNS is FDA-approved for migraines.

Our platform adapts yōjō to your life and nervous system.

Woman in green shirt and white pants walking across a busy city street at sunset.
Plan

No two nervous systems are exactly alike. And nervous systems are always adapting.

What works for you might not work for someone else. And, what worked today might not work tomorrow.

A daily check-in in the yōjō app
A session reminder in the yōjō app
So, we fit yōjō to you.

Your nervous system gets what it needs when it needs it, and you reach your well-being goals. No friction.

Fitting a session into an everyday routine
A guided session screen in the yōjō app
Person holding smartphone displaying health app with heart rate, stress index, and session insights.
Insights from recent sessions in the yōjō app

And then, we watch and learn. And adapt every step of the way based on your response.

Feeling steadier through the day
Proof

Your nervous system's ability to switch between stress and relaxation can be measured.

We use the latest in face scan technology to capture heart rate, heart rate variability, breathing rate, cardiac workload, and blood pressure.

Rest-and-digest activity shown in the yōjō app
Heart rate variability trend in the yōjō app
Stress index reading in the yōjō app
A 30-second selfie before and after every yōjō session.

So you can see the immediate impact of vagus nerve stimulation, witness the switch in your nervous system's state, from stressed to calm.

Hand holding phone showing a face scan app measuring a woman’s health metrics with facial highlights.
Person wearing dark green sweatshirt with hand in pocket and black smartwatch.
Graph showing 75% sleep efficiency over a week's tracked wearable data.

We integrate with popular health trackers for a deeper dive into sleep and heart rate variability.

Man in green shirt holding a cup and looking at his phone in a kitchen with breakfast items on the counter.
Guidance

Sticking to daily vagus nerve stimulation is hard.

Studies show coaching improves lifestyle change success and adherence.

Ayesha, yōjō well-being coach
A message from your yōjō coach in the app
4:09 pm
We give you access to a coach, a registered wellness professional.

Using one-on-one coaching sessions or a built-in message chat, your well-being coach helps you get the most out of yōjōing.

Man in rust-colored sweater chatting with his coach on his phone while sitting on a couch.
Ayesha, your yōjō well-being coach, on a coaching session video call
Booking a coaching session in the yōjō app
Close-up of a young man having a video call with his wellness coach in his living room.

yōjōers who work closely with their coaches are more consistent and report feeling more confident at managing stress.

Reading about the nervous system in the yōjō app
Knowledge

Self-care begins with health literacy.

The more you know the more you can change.

A breathing exercise in the yōjō app
Nervous system article in the yōjō app
Learning about nervous system care
A guided course in the yōjō app
We teach you all you need to know about the nervous system, the vagus nerve, vagus nerve stimulation, stress, and managing stress.

Everything from acetylcholine to zinc, from the color of a moth's wing to why you're tired but wired. All checked by our clinical team. No bunk.

Person holding a smartphone reading about a midday sunlight exposure VNS activity.
5-minute Midday sunlight exposure VNS activity.
'Box breathing for energy' guided breathing activity
White leaf icon for a 'Get calm' guided breathing activity

Explore different techniques to self-activate your vagus nerve for on-the-go calm, and try them in guided practice.

Explainer videos

Your nervous system care in expert hands

André Boezaart
M.D., Ph.D., FASRA

André Boezaart

Chief Medical Officer

An expert in anaesthesiology and specialising in vagus nerve stimulation, André ensures yōjō is safe, effective, and grounded in rigorous scientific research. He also helps develop yōjō's educational resources.

Gabrielle Adams
Ph.D.

Gabrielle Adams

Behavioral Psychology Advisor

A respected behavioral psychologist involved in forming US public policy, Gabrielle guides yōjō's habit formation and individual support approaches, making yōjō a daily choice for yōjōers and helping them achieve their goals.

Navaz Habib
DC, AFMCP, AcuP

Navaz Habib

Vagal Health Advisor

Expert in functional medicine and director of the Vagus Nerve Society, Navaz helps shape yōjō's approach to vagal health and health literacy around the vagus nerve and autonomic flexibility.

Lou Atkinson
Ph.D.

Lou Atkinson

Lead of Clinical Well-Being

Specializing in public health, MedTech, and fitness, Lou works closely with yōjō's well-being coaches and science team to make sure each yōjōer’s personal journey is successful and aligned with industry best standards.

FAQs

Got questions? We’ve got answers.